The Department of Physical Education at Seethalakshmi Ramaswami College promotes martial arts as an essential component of holistic education. With a commitment to fostering discipline, self-defense, and physical fitness, the college offers various martial arts programs that empower students both physically and mentally. These programs aim to instill confidence, enhance focus, and develop resilience, equipping students with valuable skills for personal and professional challenges.
GOALS
- To empower individuals of all ages and backgrounds through martial arts training, promoting physical fitness, self-defense skills, mental discipline, and a supportive community.
- Transform the student community into confident and self-assured individuals.
- Cultivate a healthy lifestyle among students.
- Develop a strong foundation in martial arts.
COORDINATORS
- Dr. T. Suthamathi - Associate Professor/ Physical Directress
- Ms. G. Preethi - Assistant Physical Directress
| S.No | Date | Events |
|---|---|---|
| 2025 - 2026 | ||
| 1 | 03/09/2025 | Demo Programme on ‘Yoga for flexibility and Silambam Mastery’ |
| 2 | 05/12/2025 | Self-Defence Training programme for Empowering Girls |
| 3 | 18/12/2025 | A Unique Silambam demonstration programme |
| 4 | 07-01-2026 | Special Lecture Series on Injury Prevention and First Aid in sports |
| 2024 - 2025 | ||
| 1 | 20.09.2024 | A workshop on “First Aid – A Life Saving Skill.” |
| 2 | 24.09.2024 | Self-defense program for women. |
| 3 | 26.09.2024 & 27.09.2024 | Demonstration of Silambam art. |
Silambam Demo
Silambam Demo